#117: The Gratitude Bridge to Confidence from West Point’s Center of Enhanced Performance Director, COL Darcy Schnack

Some of West Point’s newer leader development programs

West Point’s Return To Learn program 

Concussion Protocols

Daniel Goleman’s Emotional Intelligence model

Relationship between EQ and optimal human performance

Self-regulation

Confidence

5 Different Mental Skills

performance mindset

confidence

imagery

attention control / self-regulation

goal setting

So many developmental lessons to learn from failure.

Failure is part of the leader development system at West Point. 

Gratitude bridge to confidence.

Confidence and vulnerability

Confidence and self-regulation

Confidence and identity

Of the people I’ve coached, 100% of my clients exhibited behaviors as an adult as a direct result of their childhood.

No one leaves their childhood unscathed.

Childhood emotional neglect

If you don’t deal w/your emotional issues, your children will.